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How Meditation Greatly Benefits Seniors
Contribution by freelance writer Sally Keys Around 18 million Americans have used meditation at some point in their lives, either as a pursuit on its own or as part of other popular holistic healing...
View ArticleThe Journey Within
Written by Jayita Bhattacharjee The journey within our souls is an enchanting invitation to walk inside; to lose ourselves in the vibrancy of every moment, so we can delight in the ecstasy of finding...
View ArticleDescent Into the Underworld: Meditation and Conscious Sleep
By Daniel A. Kelley In the classical mythological tale called The Aeneid, the hero Aeneas descends into the underworld and encounters several demons, one of whom is the demon called Sleep. In the...
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